Today, Dave and Ryan talk about the 5 stages of burnout.
It's a real problem that doesn't get talked about a lot in America. We chalk it all up to "bad days" and "work stress". But it is more serious than we let ourselves believe.
We share our experiences with burnout and how that affected our family life, how you can see the signs and make practical changes to your life so you can thrive more for your kids!
The blog post we used from this is calmer. https://www.thisiscalmer.com/blog/5-stages-of-burnout
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